My family is officially entering summer vacation, school is coming to an end and the craziness is about to begin.. Every year I promise myself that we will relax as much as possible, slow life down and try not to over schedule! Since that probably won't happen, keeping my kids active, healthy and safe is my top priority.
Read MoreThese little seeds pack a powerful punch, nutritionally speaking. They are a valuable source of minerals zinc, phosphorus, magnesium, manganese, iron and copper. There are so many great reasons to add this little seed into your daily diet.
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