To all my Banana Bread lovers out there, I have something even more amazing for you. I am a chocoholic and adding it to any recipe makes me extra happy. This Chocolate Banana bread is perfect for a snack, for a special breakfast, a Brunch celebration or WHAT EVER OCCASION YOU WANT IT TO BE!
Read MoreI love salads, and making my own salad dressing is a must when eating real food. Think about it, it takes minutes to make, you can pick all of your own ingredients and you get to bypass horrible oils like soybean and vegetable, along with all of those crazy items no one can say, but certainaly should not eat (can you say xantham gum, gar gum or carrageenan).
Read MoreMother's Day is right around the corner and most times, Moms end up cooking for Moms and no one really has the day off! You could go out for brunch, but I like to take it easy and do nothing.
Read MoreUsing different cuts of meat is a great decision when you are trying to go the economical route. Sure, I would always prefer a beautiful Strip Steak or Filet Mignon, but when you are feeding a family of five, that is saved for special occasions or just once in awhile. The beauty of choosing a Flank steak is, if you find a larger sized piece, you can get two dinners out of it.
Read MoreI have been so intrigued lately, with creating my own seasoning blends and dressings. I just find that when you can choose your own ingredients, it is not only a healthier option, but you can choose the flavors you like. Yes, it is probably more convenient to buy it already made in a bottle, but sometimes they throw in preservatives, caking agents and terrible oils, ohhh and sometimes gluten, who knew?
Read MoreEasy gluten free dinners that take minutes to pull together, are so important when life is busy and you want to sit down with your family for a nutritious meal. This Chicken and Rice compilation, is a Mediterranean bowl of sorts, that uses basic ingredients as the starting point, but can take many additions like spinach and mushrooms to make it even better. It doesn't even have to be served piping hot, which makes it an even bigger winner for a make ahead dinner.
Read MoreRemember when you where a kid and Macaroni and cheese was a staple? The idea of pasta and cheese is amazing but somewhere along the way, the Standard American Diet demolished any nutritious value that this simple dish could provide.
Read MorePesto is just one of those recipes that really should say, add whatever you like and blend. Traditionally it is a mixture of basil, pine nuts, garlic and extra virgin olive oil. It is an accompaniment to many Italian recipes, whether it is used alone as a sauce for pasta or additional flavor to soups, stews or even added to meatballs or meatloaf.
Read MoreWhen you need to create a show stopper and don't feel like putting in the work, here is your answer. There is no baking involved and it only calls for 5 ingredients. I am going to scream easy, simple, silly, so just make them and watch the applause!
Read MoreI'm not going to lie, I make pancake mixes for the kids often. Mostly because we all have different limitations, and this Mama isn't going to make 3 batches from scratch! I have struggled to find a Paleo pancake that we all like and that actually works and looks like a pancake when it is served.
Read MoreAnytime I can sneak a healthy food into something I’m making, I do and when its in a sweet treat even better. When my daughter tasted these and said they are delicious, they don’t even taste healthy. I giggled because, she really had no idea.
Read MoreI was so impressed with how delicious this turned out, I had to share. Sometimes, an after thought, turns into the best idea. A few weeks ago, I made a traditional chicken marsala, coated in tapioca flour, to make it grain and gluten free.
Read MoreIf eating healthy real food has been a battle, a steep climb, really a struggle, I'm going to now tell you to stop buying all of those bottled condiments and make your own! It is just so easy and worth it. You can build the recipe just for you, adding spices and herbs that you love, and adjusting the heat if you like spicy too.
Read MoreMaking homemade dinners every night becomes monumental, even for someone who loves to cook. I think about my Mom aka Superwoman, who managed to put meals on the table each night, always with a protein, starch, salad and sides galore.
Read MoreI had know idea when I started testing this recipe, they would turn out so delicious and be completely simple to make. With only 6 ingredients and 15 minutes to prepare and complete, you have absolutely no reason not to try!
Read MoreThese beauties were actually created from leftovers, sort of an after thought, and they turned out fantastic. My kids love potatoes in all shapes and sizes. It doesn't matter if I bake them, roast them, smash or mash them, they are always a hit!
Read MoreValentine's Day is right around the corner. When you have spent 24 V-days with the same person, there is a whole lotta love to celebrate! Chocolate and peanut butter is a perfect combo and one that usually makes everyone happy.
Read MoreI sometimes forget that for GF newbies, eating in general may be a challenge. Thinking of what you are and are not allowed to eat can become daunting. For me it is second nature and I promise for all of you that are reading this and just starting out, it will be the same for you!
Read MoreI am not the biggest football fan, but I have two crazy fans in my house and when I say fans, I mean lunatic level! So, with Superbowl Sunday just days away, I have to come up with a menu that is going to satisfy a bunch of hungry man children (haha).
Read MoreJanuary always seems just the right time to make changes to your diet and lifestyle and cutting sugar is a big change. I have used food as medicine for a long time and although there are "diets" and "lifestyles" to follow, I say listen to your body and eat what feels right.
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